Phoenix Thriving Therapy specializes in Narcissistic Abuse Recovery, Depression, Anxiety and CPTSD.

Say It Without Shame

Bingo for the BANG! Toxic Relationship Support Group-A Support Group for People Who Know It Was Never “Just a Breakup”(And yes—we actually play bingo.)

Breadcrumbs are not a meal. Love should not feel like starvation!

10 Inviting-but-Disarming Questions to Ask a Breadcrumbing Partner

Breadcrumbing Response Decoder

Self-Assessment For First Generation Immigrants Understanding Your Core Self

Bicultural Strain: Exploring the Emotional Tensions and Identity Challenges of First-Generation Immigrants

Thoughtful Replies for Tough Conversations with Immigrant Families

A Brutally Honest Workbook for Managing Relapses in Toxic Relationships.